Personalized Sweat Testing
We'd wager that you don’t pay much attention to your sweat loss during exercise?
But you should. It's crucial to your performance.
Rather incredibly, the amount of sweat /sodium lost can vary up to 15 times between seemingly similar individuals.
This means that a 'one-size-fits-all', off the shelf approach doesn't work when it comes to hydration.
At Precision Hydration, we offer a personalized hydration plan and a mix of products that meet your individual needs.
That's one of our machines. We have exclusive access to this patented technology for use in sports.
Our Advanced Sweat Test
One of our Sweat Test kits all packed up and ready to visit our Pro clients
No blood test. No need to bust a gut on a treadmill. No need to wait whilst your sample goes off to a lab for top secret analysis.
Our Sweat Test takes about 15 minutes and all you have to do is sit comfortably whilst we talk to you about how you train and compete. The test is simple, painless, and extremely accurate.
Here's a video showing you how it's done...
This gives us an accurate reading of the amount of sodium (the key electrolyte lost in sweat) you lose every time you exercise. This is actually genetically determined and changes little throughout your lifetime, so one test is enough.
We combine the reading with the context you give us during the test to create a hydration strategy just for you. We'll advise you on when, what and how much to drink before, during and after training and competitions so that you're well equipped to achieve your goals.
The Precision Hydration range comes in 4 strengths that we match to your needs
We'll recommend what strength product will work best for you in each scenario too. We developed these multi-strength electrolyte tablets because the off shelf products out there just don't do the job for most people. Our strongest product, Hydrate 1500 has up to 3.5 times more electrolytes than other brands you might have used before.
We have exclusive access to this fully patented testing technology for sweat testing athletes. It has a long and credible history in medicine as a diagnostic tool for some Cystic Fibrosis. We've also been granted US Patent (Pending) for the concept of providing personalized hydration strategies through an accurate sweat test.
More info on products and testing can be found at the Precision Hydration website